Deep Tissue Massage
Firm, targeted massage to release deep muscle tension and knots, performed by a graduated physiotherapist.
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Geschikt voor
Stuck neck/shoulders, back and hip tension, sports strain, muscle tension headaches, trigger points, stress that is “in your body”, recovery after a busy period.
Wat je kunt verwachten
Short check-in (where is it, what do you want to achieve). Then we work with slow, deep pressure on specific zones. It can feel intense, but always stays within your limits. Afterwards, there is often more space, flexibility and relaxation.
Voordelen
- Less muscle tension and pain
- More mobility and posture/relaxation
- Faster recovery during (sports) stress