Postpartum Recovery
Recovery program for (new) mothers after childbirth: supports energy, hormonal balance, sleep (where possible) and milk production, with attention to your pace.
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Geschikt voor
Low energy/feeling exhausted
Recovery after a severe delivery/cesarean section (supportive)
Breastfeeding issues (milk production, tension, recovery)
Mood complaints, crying, “maternity tears” or unrest
For every recently given birth mother who wants to seriously support her recovery
Wat je kunt verwachten
Intake + treatment focused on recovery and system rest
Gentle approach, taking into account nutrition, sleep and reserves
Practical advice for building up, warmth and recovery rituals
Voordelen
Can help with:
- Faster “refueling” and more energy stability
- Supporting recovery and relaxation
- Promoting milk production (if appropriate)
- Calmer hormonal transition and mood